Doowutchyalike: Rest, Recovery, and Learning to Listen to My Body
Last week, I found myself feeling unusually crazy, emotional, and just a little too close to the edge. Not movie-theater dramatic. Not “throw a drink in someone’s face” dramatic. More like, Why am I crying because someone breathed wrong in the kitchen? dramatic. “You’re in pretty good shape for the shape you are in.”— Dr. […]